Have you been eating your daily dose of garlic?
Garlic has long been praised as being healthy, but few people know what this food can truly do for your body besides boost immunity. (And that’s a huge benefit right there!)
Did you know garlic can help with respiratory problems, allergies, toothaches and warts? Did you know it fights athlete’s foot, boosts energy levels, supports digestion and fights diabetes? Amazing! What about the fact that it stabilizes blood sugar, blood cholesterol, increases the absorption of iron and zinc and is filled with antioxidants? Sounds too good to be true, right? It’s not!
Garlic is the forgotten Super-food! Roast some garlic and throw it on your salad, in your rice or in a wrap tonight!
To your health!
Autumn (check me out @ www.pacificnorthwesthealth.com)