When was the last time you sipped on a glass of refreshing coconut water?
Coconut water was used in the 2nd World War as a blood substitute when blood plasma was low. Believe it! It’s colony of liquid cells make it a healing liquid with living energy. Its filled with vitamins, minerals, and electrolytes and is a great immune system enhancer.
Coconut water not only alkalizes your digestive system and aids in digestion but it is also beneficial for diabetic patients! It balances blood sugar levels because it contains an amino acid named arginine, which helps to moderate sugar absorption.
Coconut is anti-bacterial and anti-fungal; fighting yeast overgrowth! So drink up if your fighting a cold or bug! Additionally, it can also lessen eczema and balance hormones.
Know any balding friends?! Coconut water promotes hair growth! That’s pretty amazing if you ask me.
So next time your at the market, pick some coconut water up! Your body will be feeling like paradise in no time!
To your health and happiness,
Health Coach Autumn